Roast beef with onions

Recipe: Tasty onion roast

Recipe: Tasty onion roast

0.0 from 0 votes
Difficulty: easy
portions

4

preparation time

15

min.
cooking time

25

min.
calories / serving

approx. 483

kcal

    We love this onion roast beef recipe! Simply delicious and always festive.

    Ingredients:

    • 4

      slices of roast beef – approx. 150g per person

    • 4

      onions – cut into rings

    • 300 ml

      vegetable broth

    • 1 tbsp

      mustard

    • 1 tbsp

      soy sauce

    • 2 tbsp

      gravy powder

    • 1 tbsp

      flour for the onions

    • 1 tbsp

      flour for the sauce

    • 1 piece

      butter for the onions to sauté

    • 1 piece

       butter for the sauce

    • salt, pepper

    Preparation:

    • Rub the meat with mustard and season with salt and pepper.

    • In a bowl, salt and pepper the onions and sprinkle with flour. Mix well and let stand for about 5 minutes.

    • Heat the butter in a pan and fry the onions in it until golden brown.

    • Put the onions back in the bowl and sear the meat on both sides in the pan.

    • Then set the meat aside and let it rest. Meanwhile, melt the remaining piece of butter in the pan on a low setting.

    • Put the flour in the pan and stir well. This is a kind of roux.

    • Then pour the broth into the pan, add soy sauce and gravy and bring to the boil.

    • Now you can season it again with salt and pepper.

    • After about 5 minutes, it's time to put half of the onions back into the sauce. Bring it all to a boil and then add the meat.

    • Once the meat is in the pan, it's time to turn off the stove. Depending on how you want your meat (raw, medium, well done) you can now let the whole thing simmer for another 2 to 3 minutes for "medium". For a meat that should be totally done, you can of course let it simmer a few minutes longer. However, if you want it more in the direction of "raw" - then off with meat on the plate.. 🙂

    • When serving the onion roast, you can use the remaining onions as a topping.

    Tip:

    • If you love onions – feel free to use 8 onions instead of 6.
    NURRENCIES per serving
    Caloric content:
    483 kcal
    Carbohydrates:
    22,5 g
    Protein / Proteins:
    33,8 g
    Fiber:
    3,3 g
    Fats:
    27,5 g